Control Emotional Eating with Garcinia Cambogia
Primarily found in Indonesia, Southern India and parts of Africa, Garcinia Cambogia is a tropical fruit-bearing plant. Ranging in size from an orange to a grapefruit and somewhat resembling a pumpkin, the fruit of Garcinia Cambogia has long been used in local traditional medicines. Typical uses include the treatment of menstruation cramps, digestive problems and joint pain.
However, recent research has indicated that Garcinia Cambogia also promotes healthy weight loss. This has led to a surge in the popularity of Garcinia Cambogia supplements in the West. What was once an obscure local medicine is now helping millions of people to shed those stubborn extra pounds.
How Does Garcinia Cambogia Work?
Thanks to high levels of hydroxcitric acid, Garcinia Cambogia fruit is very sour. However, hydroxcitric acid is also what makes Garcinia Cambogia so effective. The great part: Garcinia Cambogia isn’t an appetite suppressant.
As a person eats, there is a delay between when his or her stomach is full and when his or her brain actually realizes this. Hydroxcitric acid reduces this delay causing a person to eat less. Basically, Garcinia Cambogia works by making a person feel full sooner. It isn’t a stimulant, appetite suppressant or any other kind of drug. It’s just the extract of the Garcinia Cambogia fruit.
Will Garcinia Camogia Help Emotional Eaters?
Being hungry is only one reason people eat. Many people eat when they are bored, stressed or during times of emotional turmoil. This can create a vicious cycle leading to unhealthy weight gain and more emotional problems.
Many emotional eaters face the same problem. They just don’t feel full and keep eating. What if the desire to eat could be reduced or eliminated? Garcinia Cambogia stimulates the brain to recognized that the stomach is full curbing an emotional eater’s appetite.
Many people simply don’t realize just how much they are eating. By actually feeling full, they are able to break the cycle preventing them from achieving their weight loss goals. All without relying on a questionable pharmaceutical alternative.
Garcinia Camogia is Part of a Weight Loss Plan
While Garcinia Cambogia is an effective weight loss supplement, it isn’t a miracle worker and won’t make a person shed weight overnight. It needs to be part of a healthy weight loss plan. Garcinia Cambogia should be combined with exercise and a healthy diet. Also, don’t forget that it’s always a good idea to consult with a physician before beginning any weight loss regimen.